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The Cardiometabolic Food Plan addresses blood sugar dysfunction, insulin resistance, truncal obesity, dyslipidemia, hypertension, metabolic syndrome, and associated inflammation.
A series of exercises designed to help balance your posture.
A series of stretches designed to help strengthen and support your posture.
Neuro exercises to help jog the mind!
Mobility exercises to help keep you mobile!
Exercises to help you correct structural issues to posture.
Exercises targetting the abs and muscles on the backside of the body.
Dynamic exercises meant to strengthen your posture.
Exercises you can do to help self-massage tight and sore muscles.
Exercises you can do at work while on the job.
The Well World Mobile App & Professional Grade Supplements make it easier to achieve a new you!
The Well World Mobile App & Designs for Health Stress Support Supplements make it easier to take control of your stress and be the more zen you again!
The Well World Mobile App & Designs for Health Detox Kit make it easier to achieve a new you!
Dr. Nathalie's 28-DAY BOOST YOUR BODY’S DEFENSE SYSTEM PROGRAM makes improving your health possible—even if you are stuck at home.
Access Dr. Nathalie's 7-Day Body Weight Exercise & Stretch Program!
The Well World Mobile App & Designs for Health Anti-Inflammatory Supplements make it easier to reduce inflammation!
The Detox Food Plan reduces intake of common food triggers and focuses on long-term nutritional support of the major body systems involved with detoxification, such as the gut, liver and kidneys.
The Elimination Diet Food Plan helps uncover food(s) may be the culprits in adverse food reactions, whether they are true allergies, intolerances, or sensitivities.